Diet, Riot, Sweat, Repeat

Understanding the Origins of Body Terrorism: The Eating Disorder Episode

February 25, 2023 Tiphany Kane/ KaSa Media Productions Season 1 Episode 3
Understanding the Origins of Body Terrorism: The Eating Disorder Episode
Diet, Riot, Sweat, Repeat
More Info
Diet, Riot, Sweat, Repeat
Understanding the Origins of Body Terrorism: The Eating Disorder Episode
Feb 25, 2023 Season 1 Episode 3
Tiphany Kane/ KaSa Media Productions

Wellll...this is a podcast about exploring the origins of our body image messages. I am certainly not an expert- just a 49 year-old post-hysterectomy woman trying to finally learn to love this body I am in. This past week was a tough one for me. My disordered eating and distorted body image issues went through the roof.

I bought Sonya Renee Taylor's book: The Body is Not an Apology and was blown away by the messages in her book. It helped my disordered funk so much! For the next few episodes, I am going to explore a few of the concepts that Sonya brings to the forefront. She is all about smashing the systems of oppression that create Body Terrorism and move into Radical Self-love.

Get Sonya's book here: The Body is Not an Apology

To hear more of my story- check out my other podcast: Radical Audacity:
What do you do when family relationships are painful?
Radical Audacity of Self-Care
What do you do when the Anxiety monster attacks?

Support the Show.

I want to hear your body image story!! What is your story? Click this link to leave me a voice message with your story. I just may share it on the podcast!
Subscribe & support this podcast! Thank you for supporting my work and helping me to keep making this podcast!

Connect with me on Instagram: @tiphanykane
Connect with me on Facebook: @tiphanykane
Listen to my other Podcast: Radical Audacity

Podcast cover art created by: Zepplin DG
Podcast theme music created by: Grace Mesa
Podcast Produced by: KaSa Media Productions

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Show Notes

Wellll...this is a podcast about exploring the origins of our body image messages. I am certainly not an expert- just a 49 year-old post-hysterectomy woman trying to finally learn to love this body I am in. This past week was a tough one for me. My disordered eating and distorted body image issues went through the roof.

I bought Sonya Renee Taylor's book: The Body is Not an Apology and was blown away by the messages in her book. It helped my disordered funk so much! For the next few episodes, I am going to explore a few of the concepts that Sonya brings to the forefront. She is all about smashing the systems of oppression that create Body Terrorism and move into Radical Self-love.

Get Sonya's book here: The Body is Not an Apology

To hear more of my story- check out my other podcast: Radical Audacity:
What do you do when family relationships are painful?
Radical Audacity of Self-Care
What do you do when the Anxiety monster attacks?

Support the Show.

I want to hear your body image story!! What is your story? Click this link to leave me a voice message with your story. I just may share it on the podcast!
Subscribe & support this podcast! Thank you for supporting my work and helping me to keep making this podcast!

Connect with me on Instagram: @tiphanykane
Connect with me on Facebook: @tiphanykane
Listen to my other Podcast: Radical Audacity

Podcast cover art created by: Zepplin DG
Podcast theme music created by: Grace Mesa
Podcast Produced by: KaSa Media Productions